Sign up to Newsletter


Our Books Available To Buy Right Now

Brian has two amazing and insightful books published and you can get your copies right now.

Breakthrough: A Blueprint for Your Mind is an ideal book for anyone looking for some more insight and is linked below to buy. Are you ready to find out more about your mind?


Understanding the workings of the mind is a field of endless speculation and endeavour. We are naturally intrigued by the mind’s internal processes and are constantly in search of rational and accessible explanations for human behaviour, emotion and thought. In short, we’re all looking for an answer, even if we don’t always know the right question! Increasingly, people are searching for this understanding through courses, books, coaching, therapy, empowerment events and a whole range of other interventions.This book is designed to be a straightforward, accessible guide to the workings of the mind and seeks to answer, in as simple a way as possible, the questions: “Why do I do what I do?” and “How can I change it?”. It is aimed at anyone who would like to learn how to work with the mind in a variety of contexts whether that be personal change, work/career, or even teaching, coaching or parenting.


If you are the parent of a teenager, then you already know that what you really have is an adult human being who has no idea how to be an adult human being! They need you to help them but, all too often you don’t know how to and they don’t know how to ask. This book is going to change all that. In Cracking the Teen Code, top mind coach (and parent of two teenagers) Brian Costello reveals the psychology behind the hormones and teaches you how to make yourself heard through all the teenage noise. This book answers such key parenting questions as: “What do they need?”, “How do I help them be more confident and make good decisions?”, “Is it really possible to stop these crazy mood swings?”, “Why won’t they follow the rules?”, “How do I get them motivated to do the things that are important?”, and “How can I help my teenager change how they feel?”. Using a powerful blend of humour, psychology, storytelling, and both personal and professional insights into the teenage condition, Brian will show you that your child is not broken and everything is not lost. You will discover that understanding the two life altering questions that drive the behaviour of all teenagers is one of the keys to ‘cracking the teen code’. 

Ways We Help

1-2-1 Sessions

It’s important you know change is easier than you think it will be. People have two common fears about contacting someone about their emotional and mental health…
Book a Session

HeadStrong Hub

Join the HeadStrong Community. Check The Hub for blogs and articles about anything from confidence to mental health, to tips and tricks for staying positive…
Join Our Support Network

Self-Help Resources

These courses allow you the opportunity to receive exceptional quality training, in the comfort of your own home and in your own time…

Find Out More

Keep in touch!

Get the latest news by signing up to our newsletter: