Ever felt unworthy of receiving praise, even after a job well done? That your accomplishments are probably just the result of luck and at any moment, everyone around you will realise you’re a fraud? It’s very likely you could be experiencing imposter syndrome. Firstly, you’re not alone. It’s estimated that at least 70% of us experience these imposter […]
The 5 Types of Imposter Syndrome and How to Beat Them Read More »
When people hear ‘burnout’ they often it assumes it means that you’re exhausted, but burnout is much more than just being busy or overwhelmed. In 2019, The World Health Organisation reclassified burnout to be formally recognised as a syndrome that results from chronic workplace stress, which isn’t successfully managed. Whilst it isn’t classified as a medical condition as such, it
The 3 Types of Burnout and How To Cope With Them Read More »
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